Science-Backed Skincare & Lifestyle Insights for Vibrant Ageing
Curated by an advanced aesthetics doctor, this blog explores skincare, hormonal health, longevity and lifestyle medicine — with evidence-based advice for women in their 30s, 40s, and beyond.
How Dermal Fillers Can Refresh, Empower, and Enhance Your Look
Written by Dr Elaine O’Connor-Haq, MB BCh BAO, MPharm, L7Dip(Aes)Medical Aesthetics Doctor and founder of Bespoke Medical Aesthetics, Colchester As we
Anti-Wrinkle Injections: Everything You Need to Know
When it comes to softening facial lines and restoring a refreshed look, anti-wrinkle injectables are one of the most researched
Menopause Skin Changes: How They Affect You & How to Improve Them
Normalising Menopause Skin Changes Menopause is a natural stage of life, yet many women are surprised by the effect it
Boost Collagen Naturally: The Key to Strong, Healthy Skin
Collagen is often called the “building block” of youthful skin — and for good reason. As an advanced aesthetics doctor
5 Warning Signs of Low Testosterone Every Man Should Know
Written by Dr Imran Haq, GP (MRCGP) UK-based General Practitioner with interests in Men’s Health and Endocrinology. Educational article |
The Gut-Skin Axis: What the Science Really Says
Our skin is often thought of as a mirror of our internal health — and when it comes to the
Support Your Skin, Hormones & Health with Evidence-Based, Lifestyle-Led Aesthetic Care
Expert-led, personalised treatments combining aesthetic medicine, lifestyle support, and future-focused wellness.
Have questions or want to book a consultation?
Or schedule a consultation directly: