Science-Backed Skincare & Lifestyle Insights for Vibrant Ageing
Curated by an advanced aesthetics doctor, this blog explores skincare, hormonal health, longevity and lifestyle medicine — with evidence-based advice for women in their 30s, 40s, and beyond.
Winter Skin Reset: Why Now Is the Best Time to Repair, Strengthen and Future-Proof Your Skin
Written by Dr Elaine O’Connor-Haq, MB BCh BAO, MPharm, L7Dip(Aes)Medical Aesthetics Doctor and founder of Bespoke Medical Aesthetics, Colchester As autumn
Collagen Banking: Does It Really Work? An Evidence-Led Guide
Written by Dr Elaine O’Connor-Haq, MB BCh BAO, MPharm, L7Dip(Aes)Medical Aesthetics Doctor and founder of Bespoke Medical Aesthetics, Colchester Collagen banking,
How Polynucleotides Revive Radiant, Youthful Skin – Your Expert Colchester Guide
Written by Dr Elaine O’Connor-Haq, MB BCh BAO, MPharm, L7Dip(Aes)Medical Aesthetics Doctor and founder of Bespoke Medical Aesthetics, Colchester Restoring
Skin Boosters Explained: The Best Injectable for Naturally Glowing Skin
The Rise of Skin Boosters in Modern Aesthetics As we age, our skin gradually loses collagen, elastin and hyaluronic acid
The Secret to Natural-Looking Dermal Filler: A Doctor’s Guide to Balanced, Beautiful Results
Why the “Natural Look” Matters More Than Ever In aesthetic medicine, trends come and go — but one that has
How Dermal Fillers Can Refresh, Empower, and Enhance Your Look
As we age, our faces naturally change due to shifts in bone structure, fat pad descent, and a reduction in
Support Your Skin, Hormones & Health with Evidence-Based, Lifestyle-Led Aesthetic Care
Expert-led, personalised treatments combining aesthetic medicine, lifestyle support, and future-focused wellness.
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